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About Us

Pilates with Purpose

At Strength & Movement the focus is on YOU and what you need from session to session, all while you gain and maintain strength, flexibility, and confidence while experiencing the  benefits of moving your body.

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The studio offers by appointment private sessions, duos and small group classes. This means that you will get the best individual attention.

 

The studio is a collective which means the instructors set their own rates, schedules, and teach in their own style.

 

The studio is clean and fully equipped with apparatus that is well maintained and designed by leading Pilates equipment manufacturer Balanced Body.  

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Our Story

Strength & Movement is designed with connection of teachers to students in mind. Each instructor runs their own business from the studio which means they teach their own style, set their rates, handle their scheduling and policies around booking and process their own payments.

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If you're an instructor and are interested in teaching with us, please reach out!

Meet The Team

 I'm happy to refer you to any of our amazing trainers based on your needs and goals. Or, you can contact them directly by simply clicking on the links below.

(415) 302-0513

7  N. Knoll Road, Suite 2, Mill Valley, CA 94941

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