About Us
Pilates with Purpose
At Strength & Movement the focus is on YOU and what you need from session to session, all while you gain and maintain strength, flexibility, and confidence while experiencing the benefits of moving your body.
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The studio offers by appointment private sessions, duos and small group classes. This means that you will get the best individual attention.
The studio is a collective which means the instructors set their own rates, schedules, and teach in their own style.
The studio is clean and fully equipped with apparatus that is well maintained and designed by leading Pilates equipment manufacturer Balanced Body.

Our Story
Strength & Movement is designed with connection of teachers to students in mind. Each instructor runs their own business from the studio which means they teach their own style, set their rates, handle their scheduling and policies around booking and process their own payments.
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If you're an instructor and are interested in teaching with us, please reach out!